Bari, Cittadella in the crosshairs: personalized work table for defender Matino

With the break definitively over, the Serie B championship is close to resuming, with the 13th matchday getting ever closer; a day that Sunday 24 November, with kick-off at 3.00 pm, will pit Bari against Cittadellain the match that will be played at ‘San Nicola’, and for which Mr. Moreno Longo’s men are preparing. As the club’s official channels say, a double session day for the red and whites, who will then train tomorrow morning.

As per the official note, today, “in the morning two groups took turns in the gym dedicating themselves to mobility circuits, muscle strengthening, core stability and prevention work. In the second session of the day, after a prologue in the video room for the theoretical part, the team worked on the pitch of the Antistadio, focusing the session on ball possession and circulation exercises, then a mini tournament on a small pitch which saw the ‘red’ team triumph thanks to a goal by captain Francesco Vicari (with him Pissardo, Pucino , Scafetta, Favasuli, Tripaldelli, Saco, Sibilli and Novakovich). Custom work table for Matino“.

Da recalls that it was also the day of the press conference of president Luigi De Laurentiis, who, among others, also spoke about projects: “We are in the third year of the project, even when I arrived here I said that we would arrive in Serie B in three years and then we set ourselves four, but we create plans. In football it is difficult to achieve the objectives you set your sights on, so far we have managed to do so starting from Serie D and almost reaching Serie A. Then there was also a difficult year, which he scored for us a lot and perhaps it helped us to get going again. This year I’m happier and I believe that if we get to the playoffs we can play it all the way.”