Training continues at Bari after the resumption after the Christmas break and also this morning the red and whites in view of the match against Reggiana, 21st matchday of the BKT Series, scheduled for Sunday 12 January, starting from 3.00 pm, on the ground of the ‘Mapei Stadium – City of the Tricolore’.
After an intense prologue in the gym based on joint mobility circuits, muscle strengthening, core stability and prevention, the group moved to the Antistadio field where, after an initial part dedicated to the transformation of strength work, they dedicated themselves to circuits aimed at circulating the ball first and developing offensive action; in closing series of challenges with mixed ranks on a portion of the pitch with the whites (Radunovic, Pucino, Favasuli, Lella, Benali, De Martino and Sibilli) capable of an almost clear path. The young people De Martino, Fravola and Tedeschi joined. Favilli and Tripaldelli continued their work according to a personalized schedule in view of returning to the group, while Lasagna, after an initial part with the group, carried out some integrative metabolic work after the flu that had affected him in recent days.
A morning training session is scheduled for tomorrow.